Empowering Anxiety Therapy for Women in South Carolina, North Carolina & Florida

Posts in mental health

Ctrl Shift De-Stress

Ctrl Shift De-Stress

anxiety, mental health, mental wellnes, stress & anxietyShayla PetersonApril 3, 2020COVID19, anxiety, stress management, stress and anxiety

Ctrl Shift Finding Balance

Ctrl Shift Finding Balance

anxiety, depression, emotional health, mental health, mental wellnesShayla PetersonMarch 15, 2020Balance, work life balance, work life integration, emotional health, mental wellness, self care

Ctrl Shift Self Love

Ctrl Shift Self Love

anxiety, depression, mental wellnes, mental health, stress & anxiety, self-esteemShayla PetersonMarch 10, 2020

Ctrl Shift Anxiety

Ctrl Shift Anxiety

depression, mindfulness, mental health, mental wellnes, emotional health, stress & anxietyShayla PetersonFebruary 8, 2020Ctrl Shift Balance Mental Wellness