Empowering Anxiety Therapy for Women in South Carolina, North Carolina & Florida

Posts in emotional health

Ctrl Shift Worry (Pandemic Edition)

Ctrl Shift Worry (Pandemic Edition)

anxiety, emotional health, depression, stress & anxiety, mental wellnesShayla PetersonMarch 24, 2020

Ctrl Shift Lies

Ctrl Shift Lies

emotional health, self love, self-esteem, stress & anxiety, self-loveShayla PetersonMarch 21, 2020

Ctrl Shift Finding Balance

Ctrl Shift Finding Balance

anxiety, depression, emotional health, mental health, mental wellnesShayla PetersonMarch 15, 2020Balance, work life balance, work life integration, emotional health, mental wellness, self care

Ctrl Shift Anxiety

Ctrl Shift Anxiety

depression, mindfulness, mental health, mental wellnes, emotional health, stress & anxietyShayla PetersonFebruary 8, 2020Ctrl Shift Balance Mental Wellness