Ctrl Shift Balance Mental Wellness
Home About FAQ Rates Connect Hey Sis Theraleague Courses
Therapy (FL) Therapy (SC) Therapy (NC)
HomeAbout THERAPY Therapy (FL) Therapy (SC) Therapy (NC) FAQRatesConnectHey Sis TheraleagueCourses
Ctrl Shift Balance Mental Wellness
SSS Citrus Workspace 12.jpg
Ctrl Shift Stress
Shayla PetersonMarch 17, 2021
Ctrl Shift Negativity
Ctrl Shift Negativity
emotional health, stress & anxiety, depression, mental health, anxietyShayla PetersonJanuary 19, 2021
Ctrl Shift Move
Shayla PetersonJanuary 7, 2021
Ctrl Shift Impostor
Ctrl Shift Impostor
Shayla PetersonDecember 7, 2020
Newer Older

Recent Posts from the Gram

View fullsize Sis, Do you need a break! It is actually essential that you take several breaks and take them several times a day. It is likely that if you are worried about unfinished business, you will also feel guilty for doing anything else besides those unfin
View fullsize
View fullsize โ˜€๏ธ Terrific Tuesday Sis, A Quick Morning Mindfulness Tip : You can use Mindfulness to slow down your morning and experience your coffee (or insert your favorite morning beverage). I will share my experience : I hear the coffee steadily dripping from
View fullsize Sis, You can develop an optimistic approach to managing your anxiety. 1) Whenever you end your day, make a note of three good things that happened. Listed items need not be major items, simply tasks you think you have handled better than expected.
Ctrl Shift Balance Mental Wellness
Serving South Carolina, North Carolina & Florida,
Tampa, Florida ,
United States
888.449.5101 hello@ctrlshiftbalance.com
Hours
Tue 9am - 3pm
Wed 9am - 3pm
Thu 9am - 3pm
Online Counseling

Powered by Squarespace