How Online Therapy Works

Online therapy works just like in-person therapy,but from the safety and comfort of our home! You can take sessions outside on the porch, from your smartphone in the living room, or event on a walk! Studies have shown online therapy is just as effective as in-person, so you can make the same progress without going anywhere.

I use a 100% secure, HIPAA-approved video platform. At your scheduled session time, you’ll simply log in using the link emailed to you (or click link below) where I will be waiting to support you, just like I would in the office. If you have more questions, I’m happy to answer them click here.

How to Prepare for your Online Therapy Session

Have a fully charged laptop, desktop or tablet with webcam and audio connection. If you can, have your device plugged in and charging during the session or ensure that the device is fully charged prior to your session. Also have your phone fully charged as a back up if any technical difficulties which may require a phone call and different video call platform. Turn your notifications off right before your session to avoid disruptions.

Earphones may be helpful to prevent sound echoing and allow you to fully focus on conversation with your therapist.

How to Creating your Environment for your Online Session

• Good lighting

• Quite space (room, office, car, but no driving)

• Privacy

• Internet connection

• Doxy.me (video is conducted in internet browse, no download necessary)

• Since your commute is remove from therapy, you can easily jump back into your home life

• Click on the link sent below to at your schedule appointment time, relax and your therapist will be with you soon