We realize that no two people are the same and Ctrl Shift Balance tailors therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in treating individuals, I offer comprehensive services dealing with:
- Stress Management
- Work-Life Balance
- Effective Professional & Personal Communication
- Life Transitions