The Wellness Effort helps women manage their emotional well-being and those who struggle to care for their family while prioritizing one’s self when their spouse/partner travels for work. You are in a unique position from your friends and associates. As an Army Wife, Psychotherapist and Mental Wellness Coach, I understand the challenges that you have faced or currently facing. Whether you are a military spouse, musician spouse, truckers spouse, president’s spouse, construction worker’s spouse, miner’s spouse, cruise ship worker’s spouse or international business owner’s spouse, we all face unique challenges that others may not experience. Those challenges can include taking care of children independently, managing the entire household, finding time for self, attending most gatherings alone and creative communication skills while they are away. You have been blessed with a supportive partner, but it can be hard to find the additional supports you deserve while they are away. At any given moment, you are alone trying to run the whole household for a weekend, weeks or even months at a time. It is time to change the narrative on you handle things during this season.
The Wellness Effort is for you if:
- You feel lonely more days than not when your spouse/partner is away for work.
- You resent your spouse/partner while they work away from home.
- You feel pressured to get everything done.
- You have a hard allowing yourself grace during this time period.
- You have difficulties prioritizing.
If you can relate 1 or more of these statements, The Wellness Effort Coaching Experience can help you recognize your barriers, uncover your strengths and start moving in a pace of thriving well, not just surviving while your spouse or partner travels for work. It is not the season to neglect your needs, wants, desires and goals. Let’s Leverage this time and make it count!
Contact The Wellness Effort below today.